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This article explores the personal journey of Hide, who learns the importance of concentration in the present moment amidst his busy life. Drawing from Buddhist teachings, Hide discovers the power of mindfulness and the benefits of focusing on one task at a time, offering valuable lessons for multitaskers seeking peace and fulfillment.
Explore the essence of life's unpredictability and how embracing its dual nature can lead to a more fulfilling existence. This article delves into the importance of living in the moment, clarifying one's purpose, and connecting with others to live without regrets. Inspired by Masakazu Yoshida's wisdom on Japanese virtues and cultural insights, it encourages readers to pursue their passions and deepen relationships, urging them to start living the life they envision today.
Explore the science of happiness and learn how to cultivate positivity, find safety in human connection, and experience genuine joy through the balance of serotonin, oxytocin, and dopamine. Discover the power of mindfulness in enhancing your overall well-being and contentment.
Photographer Nigel Danson shares techniques for capturing sharp images with a telephoto lens in challenging conditions. The blog discusses the importance of a fast shutter speed, suitable aperture, and waiting for the right moment to capture the essence of the scene. Tips include using auto ISO and considering composition to convey the power and drama of stormy waves.
Explore the profound insights of Yua from Kansai Buddy Hisu on transforming daily life moments into treasures of knowledge, meaningful connections, and personal growth. Learn about the power of habit, the pitfalls of digital distraction, and the philosophy of 'One Win a Day' to live each day with purpose and joy.
Explore the origins, meanings, and cultural significance of the Japanese ritual of saying "itadakimasu" before meals. Learn how this simple yet profound expression of gratitude can transform your relationship with food and foster a deeper sense of mindfulness in your daily life.
Explore the creative and scrumptious world of the Inside-Out Sandwich Gimbap, a delightful fusion of traditional Korean gimbap and the Western sandwich. This step-by-step guide by Cooking Haru offers a unique culinary adventure filled with personal touches and whimsical moments.
Take a virtual journey through Tokyo, exploring its vibrant markets, historic temples, and futuristic districts. Experience the city's unique blend of ancient traditions and cutting-edge technology, savor exquisite cuisine, and discover the magic that makes Tokyo a world-renowned destination.
Explore the transformative power of gratitude and presence in this thought-provoking blog. Inspired by a podcast episode, we discuss the importance of valuing what we have, shifting focus from endless pursuit to appreciation. Discover the art of gratitude, the significance of meaningful connections, and the launch of an online community for Japanese culture enthusiasts. Learn how being present and practicing philanthropy can enrich your life and create a more loving world.
In the face of profound loss, Honamata shares a poignant reflection on life, family, and the enduring legacy of kindness. This article explores his journey through grief, resilience, and the power of human connection, highlighting how his grandfather's gentle heart continues to inspire him and his community.